Weight Watchers Simple Start
25 Delicious Weight Watchers Slow Cooker Recipes
Slow Cooker Cookbook: Weight Watchers Recipes With Point Guide
Weight Watchers (WW) was conceptualized and first introduced by an American housewife, Jean Nidetch, way back 1963.
Jean was concerned with how she can lose weight and stay slim and fit. She tried all other diet programs but none worked so she gathered her friends and formed a support group – which was later called Weight Watchers Organization. Later on, it was bought by a larger company where she stayed as a health consultant.
Weight watchers is more of a life style than a diet program and unlike any other, it allows its members to eat anything they want as long as they stay on track.
How does it work? All you need to do are: know your point limit, monitor your daily points, and balance your meals. Each recipe has an equivalent WW plus points. The lower the number, the more you can take without worrying of gaining weight. Right on the next page is the computation for your daily point target.
What are the benefits of WW? For one, it is an effective way to lose weight without depriving yourself of your favorite foods. It has been running for years and a lot of people can attest to its efficacy. Especially now that there are tons of healthy and sumptuous recipes you can enjoy while losing weight.
In this book you will find 25 slow cooker recipes that are WW friendly. What are you waiting for? Read, cook, enjoy, and live a healthy life!
In this book you’ll receive:
Explanation on how to do your daily point target calculations
Advantages of Slow Cooking
WW Slow Cooker Appetizers Recipes
WW Slow Cooker Beverages Recipes
WW Slow Cooker Breakfast Recipes
WW Slow Cooker Pastry and Pasta Recipes
WW Slow Cooker Meat Recipes/li>
WW Slow Cooker Soup Recipes
WW Slow Cooker Vegetables Recipes
WW Slow Cooker Desserts Recipes
Get Your Copy Now: Scroll Up and Click on Buy Now Button!
