Weight Watchers Simple Start, MY STORY, How I Lost 127 Pounds And Reclaimed My Health And Life Again
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How Mary Lost 127 Pounds !
Weight Watchers Simple Start, How I Lost 127 LBS And Reclaimed My Health And Life Again provides an exclusive look into the Weight Watchers program. The dietary tips suggested throughout are extremely easy to incorporate into your everyday life, and in doing so, you can create steady, long-lasting weight loss.
Throughout the book, the mystery surrounding the Weight Watchers program is unveiled, so that prospective weight loss candidates can get information about the fundamentals of the diet system and see that it’s a beginner-friendly, effective program. You’ll learn how to join the program, discover what to expect at meetings, and find out about the points system. There are also special tips for reaching the 100-pound weight loss mark and beyond, as well as pointers for dining out, substituting junk food, and making calories count towards your goal. Weight Watchers Simple Start: MY STORY: A Quick and Easy Step-By-Step Plan to Lose 100 Pounds or More and Feel Fantastic is an essential read for anyone who wants to lose a significant amount of weight. It provides the tools, as well as the motivation, to start the Weight Watchers journey and lead a healthier, more rewarding life.
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