Do you have bad habits that you would like to change? Would you like to see some positive changes in your life? Do you want to set realistic goals but don’t know how to go about it? Are you a perfectionist or do you always doubt your abilities?
this book contains strategies that will enable you to, take charge of your life, find a true solution to your weakness, overcome barriers such as perfectionism, instant gratification, procrastination, and self-doubt. you’ll learn the power of your mind and how you can develop amazing self-control, Self-discipline. Finally, how to practice mindfulness meditation, and the ability set daily realistic goals with a deadline.
Here is a preview of what you will learn
Introduction
Understanding willpower and the benefits
Building unbreakable willpower
Eliminate toxic barriers to your willpower
Developing self-control and resist temptations with willpower
Time management techniques to re-enforce self-discipline
Mindfulness meditation/affirmation for better decisions making
Setting daily realistic goals with a deadline to build self-esteem
Quick and easy daily routine to increase willpower and self-discipline
Frequently asked questions
After reading this book you’ll be able to understand what willpower is all about and find a true solution to your weakness. And also develop amazing self-control, self-discipline to resist the biggest temptations. Finally, you’ll be able to set daily realistic goals with a deadline and overcome the habit of perfectionism, gratification, procrastination, and self-doubt.
Take action right away to overcome your Willpower Instinct by downloading this book “Willpower”, for free
