Lean Yoga with this fun and easy 14 day program
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You’re about to discover the powerful and amazing benefits that Yoga gas to offer. Yoga has incredible healing powers and is great for the soul. Yoga is great for injury recovery, relaxation, soul cleansing, weight loss and is also a great social activity. If you are interested in learning yoga for beginners then this book will provide you with lots of great information to get you going.
Here Is A Preview Of What You’ll Learn…
- Yoga fundamentals
- Preparing for your yoga experience
- Relaxation with yoga
- Breathing exercises and techniques
- Yoga poses and physical exercises
- Positive thinking and meditation
- Benefits of yoga
- Much, much more!
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