Motivation Tips for Yoga Beginners: Guide How to Start Practice Yoga Every Day at Home, Office and When Traveling
This book contains proven steps and strategies on how to keep motivated and continue to keep your Yoga practices in your life whether you are at home or traveling.
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Within the pages of this book you will be given tips, suggestions and strategies on how to keep Yoga as part of your daily lifestyle even when you are not in your own familiar home surroundings. It also offers simple beginners poses that you can do to help various parts of your body; from to strengthening your the muscles to helping to , relieve chronic back pain, and much much more! May the contents in this book motivate you towards living a better and healthier lifestyle. You deserve both spiritually and physically to be a happy and contented soul!
Here Is A Preview Of What You’ll Learn…
Home Yoga Motivation Tips
Health Benefits of Yoga
Additional Benefits of Yoga
Yoga Practices & Travel
Yoga Poses for Beginners
This book will help you find some inspiration to continue doing Yoga practices at home every day and while on your travels.
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