MS is an illness with random symptoms that could vary within intensity. While certain people just experience numbness and fatigue, severe circumstances can lead to paralysis, loss of vision and reduced brain utility. MS distresses about two million persons worldwide, with women having a higher risk than men, according to the 2012 report of the National MS Society.
This book will show you how Yoga and Tai Chi can help in the struggle against the mental and physical limitations of Multiple Sclerosis.