Do you want to become more flexible, lose weight, start something new or learn to become stress free in life?
The Simplest, Easiest guide to getting started in Yoga, regardless of your fitness or age.
Kick start your yoga journey with this simple guide. Effective yet easy to follow, anyone can do it!
***READ THIS BOOK FOR FREE ON KINDLE UNLIMITED!***
What will you learn from this book:
Poses to get you started
How to be become more flexible
How to relax yourself
Tips to get the best results imaginable
Lying poses
o Seated Poses
o Standing Poses
