Enjoy the benefits of 2 Books worth $2.99 each for just $3.99! LIMITED PERIOD OFFER
BOOK 1: Buddhism for Beginners: A Practical Guide to Mindfulness & Awakening for a Fulfilling Life
Want to lead a balanced life that is a middle path between pleasure and pain? Interested to follow a philosophy that will lead you to self-actualization? Do not believe in worshipping an idol or deity? Do you want to lead a fulfilling life by following the path of mindfulness? Buddhism may be the solution.
Practicing Buddhism in Everyday Life
Buddhism, although an ancient religion, can be practiced every day easily. Buddhism doesn’t prescribe difficult rituals or impossible customs; it is a practical religion that is more modern and progressive than many other religions. Buddhism doesn’t throw strict rules at us and expect us to follow them or else. Buddhism doesn’t tell you that the answers are elsewhere. It says that the answer to all the questions lie within yourself. It is better to rely on yourself, your knowledge, your intellect and your wisdom to search the Eternal Truth rather than depending on a teacher to take you on the path. Buddhism is a way of life; and to become a Buddhist you don’t have to convert to it. Anyone who wishes to live a simple, compassionate and peaceful life as prescribed by the Buddha, and live according to the Four Noble Truths, can simply call themselves a Buddhist.
Here Is A Preview Of What You’ll Learn in this book…
What is the origin of Buddhism? Is Buddhism a religion or philosophy? Who was Gautama Buddha?The Four Noble Truths of Buddhism what is the Eight Fold Path? What are the Five Precepts?How to make Buddhism a way of life?And much, much more!
Includes BONUS CHAPTER on Clearing the Common Misunderstandings of Buddhism!
BOOK 2: Zen: Find Inner Peace and Happiness through Zen Meditation
Want to lead a balanced life with true happiness and inner peace? Interested to follow a philosophy that will lead you to self-actualization? Looking for a way to regain your mental & emotional balance in this fast paced world? Do you want to transform all your negative thoughts to positive thoughts? Zen Meditation is the solution.
Why Practice Zen Meditation in Everyday Life?
The modern life moves at a hectic pace and with many daily demands. If not checked, fast paced living is the source of stressed and over-worked individuals. If only we could stop among all these and create some quiet time for Zen meditation! Zen meditation makes the mind calmer, more focused and highly rejuvenated. It takes only ten to fifteen minutes to perform Zen meditation each day. When done daily, you will also be able to overcome mental disturbances and come out from unhappiness to a joyous state. The main purpose of Zen meditation is to help overcome negative thinking and cultivate a positive attitude with constructive reasoning. This is deeply rooted in the Buddhist traditions and will ensure mental stability, better living and inward tranquility.
Here Is A Preview Of What You’ll Learn in this book…
What is Zen Meditation?What are the teachings of Zen? How does practicing Zen bring inner peace?What is the right posture for Zen meditation?How does Zen heal the body? How does Zen heal the mind?Whys is reciting Mantras important?And much, much more!
Includes BONUS CHAPTERS on Tips to Recite a Mantra and Focusing your Attentions during Zen Meditation!
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Tags: Zen Meditation, Inner Peace, Happiness, Zen Mantras, Buddhism, Buddhism for Beginners, Mindfulness, Meditation for
