Don’t have a lot of time to prepare healthy, low-carb meals for your family? The Ketogenic Diet 30-Minutes Meals is exactly what you need!
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What would you give to have unlimited time in the kitchen? The time to create deliciously, home-cooked meals that cater specifically to your dietary lifestyle? The time to savor the process from start to finish, and appreciate how these foods will nourish your body and help you gain control of your health once again? In this cookbook, you will find dozens of ketogenic-friendly meals, created to help promote your weight loss and health goals. But even more than that, each meal in this book can be on your table in thirty minutes, from start to finish. That includes preparation and cooking. Here is what you will get out of this cookbook: o Spending less time in the kitchen o Eating healthy low-carb meals ready from start to finish in 30 minutes or less o Getting organized in the kitchen for healthy ketogenic meals o Recipes that will satisfy even the pickiest eaters o Making it easy to follow a Ketogenic lifestyle and reap all the benefits o The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, feel energized, and more o An awesome variety of ketogenic low carb recipes that are easy to prepare o Each recipe comes with complete nutritional information, so you know exactly what you are eating Inside, you’ll find: o An introduction to the ketogenic diet o Overall tips and tricks for sparing time in everything related to the kitchen o Easy-to-prepare soups like the Spinach, Watercress, and Artichoke Soup and the Southwestern White Chicken Soup o Flavorful chicken and turkey recipes like the Creamy Tarragon Walnut Chicken and the Spiced Turkey Cutlets with Simple Roasted Vegetables o Delightful pork recipes like the Creamy Ham Frittata and the Hazelnut Stuffed Pork Chops o Satisfying beef and veal recipes like the Seared Filets with Spinach Pesto and the Pancetta Veal Rolls Over Sautéed Greens o Luscious fish and seafood recipes like the Soft Scrambled Eggs and Smoked Salmon and the Elegant Scallops with Capers o Tasty vegetarian and side recipes like the Avocado Tacos and the Crunchy Gorgonzola Slaw If you are looking to be inspired and are expecting great variety and flavor, this collection of ketogenic-friendly, thirty-minute recipes will not disappoint!
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