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Free on 22nd - 26th Jan 18
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The book “The Ketogenic CROCK POT Cookbook” from Alan Brooke has a short guide for beginners on the path of keto. And also 21 delicious slow cooking recipes for a week spent in keto. This week, you can get the first results and make sure that such a diet is great for most people.

A keto diet, in basic terms, is similar to a fast. However, instead of depriving yourself of excess calories, a keto diet reduces your carbohydrate build-up, which is ideal for people who want to begin a journey into a healthier life. As a matter of fact, high ketone levels can offers a variety of health benefits such as weight loss, muscle build-up, and natural stress management.

Nonetheless, many people might believe that a diet has to be unpleasant and only for those who can endure it. This is definitely not the case with a keto diet. As such, here are some healthy and tasty keto diet recipes that will brighten your day.

Breakfasts

Perfect Poached Eggs
Perfect Hard-Boiled Eggs
Cauliflower and Ham Breakfast Casserole
Asparagus Breakfast Casserole
Creamy Keto “Hash browns”
Egg White Broccoli-Swiss Frittata
Ham & Chard Stuffed Breakfast Peppers

Lunch and Dinner recipes

Roasted Red Pepper & Asparagus with Gorgonzola Cheese
Greek Slow-Cook Pork Lettuce Wraps
Turkey “Ramen” Bowls
Beef & Broccoli Dish
Hungarian Pot Roast
Swedish Meatballs
Slow-Cooker Scotch Eggs
Ranch Chicken Dish
Keto Taco Soup
Bacon & Chicken Chowder
Chicken Thighs in Balsamic Vinegar
Chicken Soup for the Keto Soul
Buffalo Chicken
Cheesy Turkey Meatballs

Free on 22nd - 26th Jan 18
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Walking with the Dead
The Trojan War and Its Aftermath: Four Epic Poems
Escape to Osprey Cove: Book 1 of The Osprey Cove Lodge Series
The Case of IBM 386 PC: A Detective Story for Techies
The Kindest People Who Do Good Deeds: Volume 1 (The Kindest People Who Do Good Deeds: Volume 2)
Forever Country (The Rose Farm Trilogy Book 1)
Shattered Dreams (Freedom Trilogy Book 1)
A New Beginning (Starting Over Trilogy Book 1)