Life Guides – Book 2
It rots teeth, causes diabetes, heart disease and obesity. Studies estimate that it contributes to the deaths of 35 million people in the world each year, yet we still stir refined sugar into our tea, lick it off our breakfast doughnut and gorge ourselves with chocolate and sweetened drinks. Why?
Find out what sugar is, how it overworks your body and, more importantly, the steps you can take to eliminate it from your diet.
A short, practical guide that may well save your life!