Discover How to Transcend Your Body into a Higher Plane of Healthiness in Just 30 Days!
Are you ready to enter the delicious and healthy whole food lifestyle to get a healthier body? Do you want to get control over your food cravings and have a plethora of energy throughout the day? Do you want to effortlessly lose weight and increase self-confidence?
If so, then the 30-Day Whole Food Challenge is for you!
Created by sports nutritionist Dallas Hartwig and Melissa Hartwig back in 2009, the Whole30 food program has taken the world by storm ever since its conception. The 30-Day Whole Food Challenge has a very simple premise and objective. It emphasizes improving the health condition of one’s body within a time period of just 30 days by simply eliminating any and all kinds of processed foods, alcohol, sugar, legumes, grains, dairy, and soy from an individual’s diet.
This form of diet not only leads an individual to an overall healthier body, greater control over their food cravings, and a plethora of energy throughout the day, but also helps them to effortlessly lose weight and increase self-confidence!
This 30-day food challenge cookbook has been carefully designed to act as a one-stop shop for any individual interested in the Whole30 diet.
All of the recipes in this book are carefully handpicked to be the best of the best and are made with very simple, easy to find ingredients that won’t give you any hassle at all!
Going through this fantastic book, you will be able to:
Fully understand the concept of Whole30 and get to know a little bit about its history and how it works to give you a healthier body.Be able to explore around 60 amazing recipes that are carefully crafted and written in a step-by-step manner to make them accessible to any rising chef!
To give you an overview of the chapters in this book:
Introduction: The first brief chapter titled “Introduction” will introduce you to the idea of Whole30 and give you an insight on the ingredients that you are allowed to eat while pointing out the ones that should be ignored. You will also be getting to know the advantages of the Whole30 diet and be introduced to some amazing tips to help you in your Ketogenic journey.Chapter 1: This chapter is dedicated to providing you with a good amount of amazing breakfast recipes that ranges from salads, zoodles, Tapenades, fries and a whole lot more! Making sure that you are able to find something to start your day with a smile, regardless of your previous food palette. Chapter 2: Here you will find a bunch of lunch recipes that range from sea foods to meats to a plethora of delicious vegetable meals to give you that “extra” boost of energy to help you get on throughout the day. Chapter 3: Finally, when it comes to end the day on your Whole30 diet, you won’t find more satisfying recipes than the one’s provided here in the final chapter of the book! These dinner recipes are bursting with flavors and are the perfect way to end your day with a tint of satisfaction.
