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Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time.