What if everything you thought you knew about healthy food is false?People today eat very differently than our ancient ancestors did. Yet our bodies are the same. In recent years, experts have developed a revolutionary paleo diet that returns us to eating the food our bodies were evolved to naturally digest.
Now, a new book, Autoimmune Paleo Cookbook, adapts the paleo diet to prevent or treat autoimmune disease. Autoimmune disease occurs when our body attacks itself, thinking it is attacking a foreign invader. As author Jim Hunter explains, many of the foods we take for granted, like nuts and seeds, can irritate our digestive systems and potentially trigger these autoimmune reactions.
Autoimmune Paleo Cookbook shows us how to enjoy tasty, satisfying food that our digestive systems will like too. You can breakfast on Blueberry Scones, savor Moroccan Chicken for lunch, and dig into Autumnul Pork Casserole for dinner. Sweeten your day with Ginger and Coconut Ice Cream or Macaroons. And many more delicious recipes await!
You can have your health and enjoy your food too. Grab Autoimmune Paleo Cookbook today, and start treating yourself–the right way!
