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Free on 28th Dec 13 - 1st Jan 14
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***** EVERY BODYBUILDER SHOULD READ THIS EBOOK *****
When I started weight lifting I knew that I had to get my diet in order if I wanted to see some gains! So I did what most of the “newbies” did, which was look to at role models and see what they did.

THIS IS A HUGE MISTAKE THAT THE MAJORITY OF NEWBIES MAKE

Some of the information in this ebook include:
* How to save tons of $ each month
* Newest and FREE Workout plans
* Cheapest place to buy supplements
* Easy Recipes that cost little, loaded with protein, and take less than 5 minutes
* Encouragement and Motivation

Watching my favorite bodybuilders on Youtube, such as Kai Greene and Ronnie Coleman, I get this instant motivation to run to the gym and “lift that heavy ass weight!” But we all know the real truth. Which is, we could lift weights until we’re blue in the face and pass out, but if our diet is not in check, then we will not put on an ounce of muscle. In fact, if we don’t get enough calories or protein we might end up losing weight or even the worst thing possible, BURNING MUSCLE!

This ebook will teach you how to stick to your macros and do it affordably! I will break down the cost of each item and provide you with an easy to follow grocery list that all you have to do is print it out and go pick it up! Can’t cook? Don’t worry I got that covered too! I provide some easy to prepare meals that will keep your stomach, muscles, and wallet happy!

Free on 28th Dec 13 - 1st Jan 14
View on Amazon.co.uk

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