LOSE WEIGHT WITH NO CALORIE COUNTING OR EVER BEING HUNGRY!
Are you tired of counting calories and sick of diets that leave you hungry and feeling deprived? Are you looking for a way to lose those stubborn pounds and eat great food at the same time? If you are, a low carb high fat diet (LCHF) is for you.
The secret to losing fat is to eat it. Yes, that’s right. Fat isn’t what’s making you fat, its sugar. Its the carbohydrates you consume…pastas, bread, processed foods, cereals, etc. Even though we were made to believe whole grains are good for us, recent science has proven that these are the very foods contributing to the rise in obesity. The actual key to losing weight is dropping the carbs and eating healthy fats such as butter, eggs, and BACON. Yes, you read it correctly…BACON! Living a LCHF lifestyle is the practice of eliminating starches and sugar from your diet and primarily consuming a diet of mostly healthy fats.
By eliminating sugar from your diet, your body will burn fat for energy thus trimming your waistline dramatically.
Want to lose 100 pounds with no exercise? Or how about 55 pounds of fat loss by dieting and NEVER BEING HUNGRY? It can be done on a LCHF diet.
In this book are 65 LCHF diet recipes to help you along your weight loss journey. If you are a beginner LCHF dieter and you need some ideas for delicious dishes, this book is for you. If you have been on a LCHF diet for a while and you are tired of eating plain bacon and eggs or drinking butter coffee, this book can add a little spice to your dining options.
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