Dash diet is a simple and easy way to lose some extra weight and to become a happier and healthier person.
As you are about to discover, the Dash diet can be easy to follow because there are so many dietary options you have at hand.
You can consume many healthy and delicious meals on a Dash diet. And we have gathered the best 250 ones!
We thought you could use some Dash diet recipes made in one of the most amazing and popular kitchen appliances: the Slow Cooker.
Slow cookers are simply the future in the kitchen not only because it allows you to work less in the kitchen. Slow cookers are so great because they help you cook healthy dishes using fresh and nutritious ingredients.
Have a look at some of the recipes you are about to discover:
Raspberry Oatmeal
Chicken Omelet
Spinach Pie
Quinoa Curry
Broccoli and Cauliflower Soup
Potatoes Stew
Chicken Breast Stew
Mushroom Pilaf
Cranberries, Cauliflower and Mushroom Mix
Stuffed White Mushrooms
Cajun Peas Spread
Pineapple Chicken Wings
Apricot Cream
Cinnamon Apples
Cocoa Cake
If you want to reduce the risk of heart disease, cancer, diabetes or even stroke you should consider adopting a healthy diet such as the Dash diet!
And if you want to cook the best Dash diet dishes you have to use your Slow Cooker!
Get your copy now!