Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health ***3rd Edition as of September 11th, 2015***
Why do we need to detox? Doesn’t the human body already do it for us naturally?
Well, yes it does to a certain degree, but it can only be effective if your body isn’t overloaded with toxins and pollutants and that’s where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
Processed food is especially bad for this, but it’s also in the water you drink as well. There are more chronic illnesses in evidence now than there ever has been and because of the sheer number of different toxins passing into the body every day, it’s become impossible for us to remove them naturally.
By reading Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health you will learn:
Five reasons you may need a detox cleanseThree types of short-term detoxWhat you should and shouldn’t consume on a detox cleanseAn extensive listing of foods you should eat during a detox cleanseA listing of foods to be avoided during a detox cleanseAnyone who is looking to kick start their weight loss, cleanse their systems so they feel better or simply give them back their youthful appearance will benefit from a detox cleanse. You should never carry out these plans long-term unless it is specified that you can. A proper diet detox can be done long term, but those of you who are choosing the fruit or water detox must not go any further than 3-5 days without eating some form of proper food.
Please remember to seek medical advice if you are all unsure about whether a detox is right for you or if you have any condition that could make it dangerous. Your health is the most important thing and, although this is why we do a detox, certain conditions can be worsened by doing one.
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