How to stop eating disorder
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This book has actionable steps and strategies on how to get rid of any eating disorder that you may be suffering from.
Can you think back to the last time you stuffed yourself so much that you felt like bursting? Were you at a friend’s birthday, indulging in a huge cake, or loading up on sweet potatoes and turkey at Thanksgiving? Or were you simply at home at the end of a rough day?
Can you remember how it felt afterwards? Were you tormented by shame or guilt? Or did you simply feel frustrated that you gave yourself an unnecessary stomach ache?
If you are not overeating, then could you be having a wrong perception of yourself such that you think that you are fat yet you are not and this makes you not eat to the point of starving yourself? Are you aware that not eating adequately exposes you to a number of diseases and health problems that could be life threatening? Do you want to find a permanent solution to your problem now? I know how frustrating it is to try quitting a habit without any success.
If you are at the brink of quitting, don’t give up yet because this book will help you understand more about eating disorders and help you overcome them. With this book, you will learn strategies that will help you overcome your eating disorder and get back the freedom you so desire in eating without being afraid that you will eat too little or too much.
Download your copy today!
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Tags: eating disorder, lose weight, food, problems, mental, recovery,
