Eggplant is an unusual berry (not a vegetable). Have you ever heard about its benefits? It is a storehouse of vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorous, copper, dietary fiber, folic acid, potassium, and manganese. Adding eggplant to your diet may be one of the best health decisions you can make.
Eggplant is a berry with a lot to offer:
oIt helps in prevention of anemia
oHelps build strong bones and prevents osteoporosis
oTreats cardiovascular diseases
oRestores digestionsystem
oFights against cancer
oReduces stress
oProtects infants from birth defects
oHelpsto lose weight naturally
Now when you know all the benefits of this amazing berryyou certainly need to add some recipes with eggplant to your meals!
Our great eggplant cookbook consists of 25 delicious recipes. In this book we have so many different ways to cook with eggplant:
?Main courses with eggplant
?Eggplant soups
?Salads with eggplant
?Appetizers with eggplant
?Vegetarian Dishes with eggplant
This exclusive and well compiled “Eggplant 25 RecipesCookbook” will guide you to make delicious and unique eggplantdishes. It is also considered one of the best children’s book. So you can cook great eggplant dishes sharing the experience with your family.
