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Since time immemorial, people have eaten meat, although now we do not tear it with our teeth or eat it raw. We came up with a lot of ways for its processing – cooking, frying, park and so on. This is not surprising – by the amount of useful substances for the human body, meat is at the very first place among all products, especially rich in minerals and iron, which help the blood carry oxygen.
Recently, the chicken has become especially popular in our country – and not only because chicken meat is the most affordable, but mostly because the appetizing chicken is delicious, belongs to the category of dietary products. At the peak of the season today is the grilled chicken. By the way, for caloric content, even for chicken meat, grilled chicken has the lowest rates – 100 grams contain 98 calories. For comparison: in boiled meat there are 135 of them, and in fried 210. Let’s not scare each other with common senior women about carcinogens that are in ready-made chicken grills, as a real gourmet will never take on a shop-fish miracle, at that time when a real ruddy appetizing chicken can be cooked at home.