Prep 2 Plate in 5-15 minutes. Heal Into Health will bring fun, freedom and flexibility back to your food.
With the perfect balance of information and simplicity, and a playful ‘choose your own adventure’ structure, you will lose weight, increase your energy and improve your clarity of mind.
This book will help you get rid of processed foods and increase your fruit and vegetable intake, while teaching you a simple, compassionate way to create new, healthy habits.
Heal into Health is 100% vegan and gluten free.
