Smoothies are the new Super Meal.
With the ability to adapt to any type of diet or training regimen; smoothies can created and targeted for any weight; or dietary goals. This new book “High Nutrition Smoothies for the Athlete in all of Us”, shows us how to create optimal levels of nutrition for high energy athletes of all styles, whether cross trainers, M.M.A. athletes, endurance athletes, bodybuilders, or high out-put people in general, using delicious and highly nutritious recipes. If you are serious about reaching your training, and dietary goals
