How to Cure the Workaholic Addiction: Control Anxiety and Stress Before It’s Too Late!
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Discover how this book can help you understand some of the things that can lead to stressful situations. By knowing some of these things, you can effectively devise some ways on how to avoid them in the long run.
This is extremely important if you want to prioritize other aspects of your life such as your peace of mind, your family, and your relationship with your friends. Initially, it may be a challenging road for you.
However, if you persist in sticking with the methods mentioned in this book, there is no doubt that you will eventually emerge as a victorious survivor of overworking. If you need a support system to get started with some of the methods described in this book, you should delegate some of the people whom you trust the most for this type of role.
Most people do not consider the importance of stress management until the time that they are already bordering on burnout. With the busy lifestyle that you have, it is sometimes easy to neglect the importance of stress management techniques even before you go on the verge of system wear out.
Some work related settings refer to the practice of overworking as a respectable form of addiction. However, if you try to weigh out the negative effects of this practice, there is definitely nothing respectable about the entire thing. For a brief period of time, this can help you increase your productivity levels and can even help you get a pay raise that you have always been dreaming of. However, you will only destroy your body in the long run.
This book enters further into ones life than just the workaholic addiction, it tries to help the reader discover the true natures of their addiction and how to possibly balance a better lifestyle with ways how to start that balance. It will also be very helpful with those who are trying to help someone they know or close to in regards to being a workaholic.
Workaholic Topics…
Benefits of Stress ManagementHarmful Effects of OverworkingSigns and Symptoms of OverworkingHow to Stop Being a Workaholic PersonMuch, much more!
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