Pages: 35
If you’re looking for help sleeping, this 9,000 word article has the answers you’re looking for.
In just 35 pages, Thomas Cooper addresses many of the most common issues keeping you from going to sleep at night.
Lack of quality sleep can result in:
- Irritability, moodiness
- Difficulty concentrating
- Impaired memory
- Difficulty multitasking
- Increased apathy (lack of interest)
- Hypertension (high blood pressure)
- Emotional Disorders
- Obesity
- Increased likelihood of alcohol, drug, and tobacco use
- Disinhibition (lack of restraint), resulting in…
- Lack of concern for social conventions
- Increased impulsivity
- Poor risk assessment
- Aggression, both physical and verbal
Do you recognize these symptoms in yourself, or in any of your family members? Do you have trouble sleeping at night? In How To Fall Asleep Faster, Thomas Cooper shows you how to get to sleep and help address these issues.
Buy this book now, learn how to get to sleep on time, and take control of your life again!
