In her new book, Award-Winning Weight Loss Coach Sara Christensen shares her simple, fun formula for eating, drinking and being merry without gaining weight over the holidays. She shares her easy-to-follow secrets and teaches women how to increase their joy and decrease their stress all while maintaining their svelte waistline.
Sara gives detailed coaching on how to indulge in holiday favorites, including champagne, without dealing with the panic of making weight loss resolutions at the stroke of midnight on New Year’s. The book is also loaded with healthy, traditional recipes for breakfast, lunch, dinner, appetizers and cocktails.
The book includes specific, entertaining guidance on dealing with stress, gift giving, holiday parties and all the other obligations of the season.
Free on 30th Nov 14
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2014-11-28
