INTERMITTENT FASTING GURU
LOSE WEIGHT AND GET FIT WITHOUT DIETING!
If you’ve ever wanted to lose weight and get fit without having to diet, intermittent fasting could be the perfect choice for you. Not only is this not a diet, but it is the easiest way to transform your eating habits in order to lose weight, gain muscle, and reach your fitness goals. Intermittent fasting is becoming more popular in the health and fitness world due to the ease and benefits associated with fasting. There are a variety of fast types available to choose from to suit your needs and lifestyle.
This book not only covers the basics of intermittent fasting, but provides insight into the many benefits that can be a result of sticking to a plan over a short period of time. Within weeks you can see great results from following an intermittent fasting plan. Fasts can be tailored to match your preferences, and since there is no restriction of what foods you can eat, you can lose weight while still enjoying any of the foods you love.
Included in Intermittent Fasting Guru are sample meal plans for meat eaters, vegetarians, and vegans. Anyone can use this book to learn more about intermittent fasting and how to begin a fasting routine. Don’t hesitate on achieving the best health and fitness of your life any longer. Read Intermittent Fasting Guru to find out how to implement the perfect eating plan into your life. Scroll up to the top of this page and BUY this book NOW!!!
