Keto: Live Healthy, Lose Weight, and Have Your Cake Too!
Hello and thank you for picking up the Keto Diet Cookbook: The Dessert Edition. As anybody who has tried the ketogenic diet knows, the first few weeks into becoming keto adapted can be quite challenging. I remember feeling daunted when I first adopted the lifestyle of eating a fat-based diet, thinking that I would be depriving myself of all the treats I once loved. But after getting over the hump of the keto-flu and getting acclimated to keto, I started experimenting with cleverly keto-riffic ways to give my sweet tooth a whole new life. Today I’m sharing these sweet treats with you, and hoping this will change the way you look at ketogenics, too, and see that you can still have fun on this diet!
In This Book, We’ll Discover:
What You Should Know About Ketogenics
How to Prevent the Keto Flu
A Sugar Conversion Chart, So That You Can Bake With Any Sugar Substitute and Know How Much to Use
A Delectable Selection of Desserts That WON’T Kick You Out of Ketosis
These recipes are well suited for both Keto and Paleo diets, and are sure to inspire! Get your copy now and have access to lemon bars, almond joys, skillet cookies, ice cream, danishes, pancakes, and so much more!