Ketogenic the Complete Beginner’s Guide
Diet for Weight Loss, Diet Mistakes, and Fast Simple Recipes
This book contains proven steps and strategies on how to benefit from the ketogenic diet. It has all the facts that you need to know about this particular diet, how you can get started, and how you will make it part of your routine for a long time. This offers tips on how to make it more effective and what diet mistakes you ought to avoid.
Diet for Weight Loss
Eating a Keto-friendly diet is an optimal way to lose weight and reduce body fat. Although there are many uses for this diet, this book explores how you can significantly drop those excess pounds in a healthy way, and keep the weight off in the long run.
Diet Mistakes
The Ketogenic diet is simple to follow once you know the basics and the common mistakes to avoid. In this book we discuss all of the most common errors practitioners make when first starting out with the diet so you don’t have to make them yourself.
Fast Simple Recipes
To complete this beginners guide I have supplied an abundance of quick and easy recipes. They are simple to follow, with minimal ingredients that everyone would have access too. It’s easier to get started when you have several meals clearly laid out in front of you.
So what are you waiting for? Scroll up and purchase this book, and start your journey to being a better you!
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