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Most of the women in the world today have being derived from their job roll to traditional house wife to corporate women. This scenario has brought them place in better position in order to serve society as well as their family. However because of this multirole plays by the women as a wife, mother as well as corporate citizen she had become more occupied and as a result today women has lesser time to stay in the kitchen and prepare healthy and tasty food for their families. This book has aimed to explain good habits that you should practice to do time management for the cooking and how to cook healthier and tasty foods.