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This book is for those who desire to lose weight by eliminating wheat from their diet.

You must be amazed to read the book’s title because very few of us know that wheat is a ‘big culprit’ behind your excess weight. Most of the people start their day with a bowl of cereals and many boost up their energy with whole wheat toast in the morning. But no one knows that this whole grain stuff is actually a weight imposter. Yes, don’t be surprised because not only refined flour, but whole wheat grain is also considered a weight gainer, by William Davis, a famous cardiologist.

So far, we have been instructed by dieticians and doctors to eliminate refined flour from our diet to maintain good health. Refined flour or all-purpose flour has not been considered suitable for heart health, but with a recent study mentioned by Dr. William’s in his bestselling book ‘Wheat Belly’, whole wheat flour is equally responsible for creating havocs for your health.

Many health conscious people had switched to organic and multigrain breads and this revelation would leave them stunned. Dr. William does not really blame the old-day wheat for the belly fat, but he declared this modern day wheat ‘toxic’ and ‘addictive’.

In this book, we have compiled a large number of informative details to offer you a guide through which you can easily understand the health complications caused due to excess consumption of wheat. Most importantly, we have written all the properties of wheat that can be harmful to your vitality and vigor. In addition to the negative properties of wheat, we have also compiled a chapter in which you can get some interesting ‘wheat-free’ recipes to get rid of gluten from your diet without eliminating the real taste of your food.

Flip through the pages of this book and get into the world where you will be informed about some unknown information about wheat, which you so far considered a healthy element of your diet.