You’re Mad as Hell and you’re not going to take it anymore. Well great. Because it’s not good for your health anyways!
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $2.89. Read on your PC, Mac, smart phone, tablet or Kindle device.
Stress and anger are unavoidable parts of life. Everyone experiences stress and anger. But sometimes, it may seem as if there is no relief at all from the stresses of daily life. When we let our stress and anger invade our lives and control our thoughts, emotions and actions, there can be severe consequences. But there are also effective techniques and strategies to deal with anger and stress. With proper guidance and instruction, we can take control of our emotions rather than letting our emotions control us.
Here Is A Preview Of What You’ll Learn…
- The different types of stress in our daily lives
- Good stress vs bad stress
- How chronic stress affects the mind and body
- Methods of reducing and relieving stress
- How stress can turn to anger
- The positive and negative effects of anger
- Understanding our anger and its sources
- Proven, effective ways to help control anger
- …And much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only
$0.99!
Tags: Anger, Angry, Anger Management, Stress Reduction, Stress Relief, Rage, Depression, Managing Stress, Controlling Anger
