Learn how to get more organized and master your ADHD or ADD symptoms with 10 simple strategies.
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Read on your PC, Mac, smart phone, tablet or Kindle device.
Living with ADHD may require large efforts, not only from oneself but also from your loved ones.
Many relationships deteriorate over time, as it can be exhausting for both parties.
The worst thing is that most adults with these problems do not even realize that they are in fact suffering from ADHD.
They do not know that they actually can do something about it.
But do not despair, there is hope! This book will help you gain insight into what it means to have ADHD
and how to ease your daily life with a few simple tools and some good habits.
This book will go through some methods and strategies to train you to better weather a distracting day with ADHD.
Techniques that will ease your daily life so much that you will again dare to dream of a life of structure, yes even success.
This book is written by Torben W. Laursen, who himself was diagnosed with ADD in 2007.
The fact that the author himself is diagnosed with ADD, makes this book very reliable.
It is a very easy book to read and is well suited for both people with ADHD or ADD and the relatives.
Here Is A Preview Of What You’ll Learn:
What ADHD is
How to find out if you might have ADHD
How it’s like to have ADHD
How to be a relative to someone with ADHD
Good everyday strategies
How to master ADHD in the long run
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