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Take advantage of natural hearing power of herbs, foods, essential oils to cure various common winter ailments.

Cold? Flu? Sore throat? This book gives you recipes to treat common winter bugs naturally, without antibiotics and side effects.

Recipes are easy to follow, with ingredients you can easily find in your pantry or a local store.

Examples are: teas, aromatherapy, essential oils, foods, and spices.

Additionally, you will get specific strategies on how to boost your immune system so you do not catch viruses that are so common in winter!

Book is arranged by ailment rather than a treatment. This way it is easy to look up what you need fast.