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New Year New You is the first in a series of guides on how to regain control of your life by reprogramming the Inner Genius to overcome and conquer addictions and cravings. Addictions and cravings are constraining, continuously occupy your mind, and sap your energy.
They need to be fully addressed and conquered so that you can regain control and reach your full potential.
New Year New You will take you through a structured step-by-step process teaching you how to overcome addictions and cravings while promoting fitness, health and weight loss.
This guide gives you access to a free tool that has been developed by the author for smartphones and tablets, an app that will aid in automating the process empowering you to use the ‘language of imagination’ for greater success.
The Author, Richard Bartholomew, shares with you his own experiences with addictions and how he overcame and conquered them in a well-written and light-hearted way, even though these may be serious issues.