A Step-by-Step Guideline So You Can Quit Smoking for Good
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Whether you have been hooked on smoking just recently or for several years now, it is possible to quit smoking permanently. Yes, quitting will be a very difficult process because nicotine is considered as one of the most addictive substances ever known. It also does not help that the large tobacco companies continue to spend millions of dollars in advertising cigarette smoking and in proliferating myths about smoking that keep people addicted to nicotine. Do not believe those who will tell you that you can easily quit smoking in a matter of hours or even a few minutes. Yes, it is possible to quit smoking but you need to commit to a plan that can definitely increase your chances of becoming successful. You need to put your whole heart into wanting to quit because not only your health is at stake, but the quality of the rest of your life and your important relationships are, as well. This book contains a step-by-step guideline which you can follow to ultimately quit your smoking habits. You will gain a better understanding of how you became addicted to nicotine and how you can free yourself from that addiction so you can start living the kind of life you dream for yourself – healthy, happy, and smoke-free.
Here Is A Preview Of What You’ll Learn…
Learn the importance of a quit smoking planLearn the step-by-step process of a quit smoking planUnderstand what makes nicotine addictiveLearn how the benefits of a smoke-free lifeDetermine how smoking defies your own personal valuesBreak the myths about smokingLearn the importance of monitoring your tobacco usageLearn how to build coping strategiesMuch, much more!
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