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The question is, what level of walking on eggshells is beneficial for me and people around me? At what point does it become unhealthy? What do I do to curtail it?

This book gives you insights into how to improve your emotional health and develop self awareness with respect to walking on eggshells and living with a BP, as well as how to express your emotions in appropriate ways including living a balanced life, creating flexibility, and taking care of yourself.
There is no walking on eggshells when there are no negative feelings. How much less complex would it be able to get?

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Free on 4th - 6th May 17
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