Do you feel that you have trouble with your ability to enjoy mutually satisfying and healthy relationships? Or do you feel addicted to specific relationships in your life? Relationships that are mostly one-sided, abusive and destructive. Such as a parent, spouse or child that are addicted to drugs, alcohol, gambling or sex for example, or perhaps one that have a mental or psychological disease.
If you do then this book is the perfect resource for helping you rewire your own psychology to start getting rid of your codependent behaviors and to start focus on putting yourself first. A position that is required for you to be and feel your best, as well as being able to truly help another person with their problems.
A very common thing is that people go through life being codependent without even realizing it, which causes them unable to live their life to the fullest. So, if you’re uncertain on how your life is playing out, this book goes through 10 typical characteristics of codependents that you can use to evaluate yourself with.
The author takes you through what codependency is, why someone can be codependent without even realizing that they are, and a step by step guide on how to break free and be codependent no more. The information you’ll learn here is very practical and implementable, which can make it possible for you to overcome codependency. You’ll understand what codependency is, why you became a codependent person and, most importantly, how to break free from it.
