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Are you an ADHD woman looking to take charge of your life? Would you like to empower yourself with simple, practical, and uplifting techniques that will not only help you transform your life but also enable you to embrace yourself, and unlock your full potential? If you?ve been looking for a book that will introduce you to the best version of yourself, even with your ADHD diagnosis, then look no further, you?ve found the perfect book!
Studies show that women with ADHD are more likely to have low self-esteem, anxiety, and feel disempowered. This means they never truly get to live fulfilling lives, criticize themselves, and often believe they are not destined for greatness. Does this feel like you?
Alice Knox, a trained Life Coach living with ADHD, is deeply passionate about inspiring and helping women living with ADHD. With practical tools that are backed up by exhaustive research, personal experiences, and an empathetic touch, you?ll be encouraged to make constructive changes in your life that will move you a step closer to living the life you?ve always known you deserve. Are you ready to learn how?
Inside this must-have guide, you?ll discover:A detailed look at ADHD including what it is, how it influences your thoughts, and how you can use this to transform your mindset and overcome your limiting beliefs.The best ways to stop negative thinking, excessive apologizing, and cope with embarrassment from ADHD, even if you?ve unsuccessfully tried to before!Strategies to enhance your confidence, capitalize on your hyperfocus, and learn how to ask for help and delegate when feeling overwhelmed.How to make taking care of yourself and staying healthy a priority, no matter how difficult this has been for you before.Effective methods to start practicing gratitude, control your ADHD symptoms, and tap into your unique superpower to bring out the best version of yourself.Seven simple strategies later, you?re going to be re-introduced to an empowered and happier you! With enhanced self-esteem, a positive outlook on life, and powerful routines, you?re guaranteed to start living an amazing life!
Lady, are you ready to finally take charge of your life? Then read The Empowered ADHD Woman now!