Free on 22nd - 26th Jan 18
or borrow free on Kindle Unlimited.
No reviews yet.
Top - Update Details
The book “The Ketogenic CROCK POT Cookbook” from Alan Brooke has a short guide for beginners on the path of keto. And also 21 delicious slow cooking recipes for a week spent in keto. This week, you can get the first results and make sure that such a diet is great for most people.
A keto diet, in basic terms, is similar to a fast. However, instead of depriving yourself of excess calories, a keto diet reduces your carbohydrate build-up, which is ideal for people who want to begin a journey into a healthier life. As a matter of fact, high ketone levels can offers a variety of health benefits such as weight loss, muscle build-up, and natural stress management.
Nonetheless, many people might believe that a diet has to be unpleasant and only for those who can endure it. This is definitely not the case with a keto diet. As such, here are some healthy and tasty keto diet recipes that will brighten your day.
Breakfasts
Perfect Poached Eggs
Perfect Hard-Boiled Eggs
Cauliflower and Ham Breakfast Casserole
Asparagus Breakfast Casserole
Creamy Keto “Hash browns”
Egg White Broccoli-Swiss Frittata
Ham & Chard Stuffed Breakfast Peppers
Lunch and Dinner recipes
Roasted Red Pepper & Asparagus with Gorgonzola Cheese
Greek Slow-Cook Pork Lettuce Wraps
Turkey “Ramen” Bowls
Beef & Broccoli Dish
Hungarian Pot Roast
Swedish Meatballs
Slow-Cooker Scotch Eggs
Ranch Chicken Dish
Keto Taco Soup
Bacon & Chicken Chowder
Chicken Thighs in Balsamic Vinegar
Chicken Soup for the Keto Soul
Buffalo Chicken
Cheesy Turkey Meatballs
Free on 22nd - 26th Jan 18
Reviews:
No reviews yet.
Top - Update Details
Third Party Reviews:
No reviews yet. Why not link one?
You can suggest a blog review here
