A new installment from author of the popular exercise guide “The Nature Physique”.
If you’re looking for a comprehensive, unique, and convenient strategy to eliminate belly fat and replace it with lean, strong, sculpted abs… look no further.
Here’s what’s included:
-Easy to navigate table of contents
-Detailed pictures of each exercise to encourage proper form
-Novice Core Circuit
-Intermediate Core Circuit
-Advanced Core Circuit
-Master Core Circuit
-BONUS: Plank Circuit
The best part? Perform these workouts ANYWHERE at ANY TIME; no gym required.
Discover your NATURE PHYSIQUE!