The Paleo Diet is approximated by many as more of a lifestyle change than an actual diet. And eating Paleo has helped many people with their health, there is no doubt about that. But there is also a side to Paleo which quite closely resembles that of many “mainstream” diets: restriction.
Of course, the foods restricted by most Paleo advocates truly are unhealthy…eating heavily processed junk is no good! But restricting your favorite foods is no fun either. My answer to this is creating healthy versions of my favorite foods. This eBook is my Paleo take on ice cream!
Made with nourishing ingredients, these recipes are the epitome of healthy treats! Flavors include vanilla, chocolate, strawberry, goat cheese, olive oil, and cheesecake.
Note: The Paleo Ice Cream Cookbook received a major overhaul as of November 1, 2013. This means better flavors, better pictures, and better descriptions. I’ve worked hard to make this book as good as it can be and I proud of our last iteration!