Everyone, regardless of their age or fitness level can speed up their metabolism. Including you!
Read on your PC, Mac, smart phone, tablet or Kindle device.
We all have the power within us to increase our fat burning capabilities; from the foods we eat to the exercises we do, or simply making a few easy lifestyle changes, anyone can rev up the fat melting process.
This book will provide numerous clinical and subjective techniques and tips that can raise your metabolic rate every hour of the day, awake or asleep. Start burning!
Here Is A Preview Of What You’ll Learn…
- What Metabolism is and How it Works
- What is the Metabolic Rate
- What Factors Affect Your Metabolism
- Nutrition and its Affects on Metabolism
- What Foods are Good? What Foods are Bad?
- Exercises to Boost Metabolism
- Alternative Methods to Speed Up Metabolism
- …And much, much more!
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Tags: Metabolism, Fat Burning, Fat Melting, Weight Management, Lose Weight, Lose Fat, Speed Metabolism, Reduce Belly Fat, Thyroid, Hypothyroidism
