Free on 28th Jul 15 - 1st Aug 15
or borrow free on Kindle Unlimited.
>> Have you ever decided you needed to go on a diet, only to give up days, weeks, or months afterwards — and see the numbers on the scale shoot right up again?
>> Are you all too familiar with weight loss failure? This book is for you.
Demotivation is the Number One enemy of successful weight loss, and nobody knows that better than people who are finally at their target weights.
Through the actual stories of real people, you’ll learn how to:
* Avoid weight loss mistakes.
* Keep sight of the health benefits of weight loss at all times.
* Build workout discipline and laugh in the face of food cravings — without needing to hire a nutritionist or personal trainer.
Starting weight loss is something we all know to be easier than continuing weight loss. We’ll meet lots of obstacles along the way, from a lack of family support and workout discipline to not seeing weight loss results as quickly as we’d like.
A lack of information on the weight loss process isn’t the problem; becoming demotivated is. Those who have been there before you know that, and are there to help you become a weight loss success story.
