A Must Have Weight Watchers Guide For Recipes
Weight Watchers System, Easy Delicious Recipes For Breakfast, Lunch and Dinner
Who says you cannot eat pizza or pasta after a 20-min jog or a 10 km walk? You do not want to starve yourself just to be fit and sexy, do you? I have made these easy to cook recipes that will surely satisfy your cravings and at the same time let your worries about being fat shoo away.
Getting fit and losing weight is not bad but depriving yourself with sumptuous food is. Now, you do not have to sacrifice the taste and nutritional values of your food. This book is subdivided into types of recipes you can cook – pasta, bread, pastry, etc. In the last chapter, I have a week plan suggestion you can incorporate with your aerobics, Zumba or any other sports and exercises. Remember that diet and exercise come hand in hand. You will only lose weight if you know how to truly jive these two.
Weight watchers (WW) is one of the oldest diet programs. This was created by Jean Nidetch of New York, who was also, at the time, an overweight. Its aim was not only to help people lose weight but also to guide them physically, mentally, and emotionally in maintaining a healthy body. Losing weight can be stressful for some people at some point that is why WW made sure they have a support system that helps and comforts dieters through the whole process.
This book contains 25 mouthwatering easy to cook dishes that will not just help you lose weight but also satisfy your cravings. Shoo away fat and do not let them come back. Happy eating!
In this book you’ll get:
Delicious variety of recipes for breakfast, lunch and dinner
Laid out as easy reference under categories (Bread & Pastry, Pasta, Pizza/ & Salad, Veggies, Meat Dishes, Soups & Picas and Smoothies)
Easy direct link to each recipe from table of content
3 delicious bread/pastry recipes
2 mouthwatering pasta recipes
2 unique pizza & salad recipes
2 delectable veggies recipes
10 exquisite meat dishes recipes
4 appetizing soup & picas recipes
2 delightful smoothy recipes
Download your copy today!
