Claire Estelle,RN, was a gym owner who believes the
buying public deserves to know the unvarnished
truth about women’s circuit training.”Women’s Weight
Loss With Circuit Training” demystifies the business
and illuminates the essential ingredients to successful
weight loss. Methods to tweak the system to your
advantage as well as serious roadblocks are also addressed.
In the book, the author shows what the possibilities of
achieving weight loss from a women’s circuit training program
can be. Using her observations of results and testimonials
from patrons, Claire Estelle sorts out the potential for
weight loss from the hype and shares tips to optimize
success for all age groups.
