Discover The Yogi’s Secrets To Effective Yoga Weight Loss for Beginners! Achieve a healthy and slimmer you in 30 days!
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Admit it, we’ve all tried using several kinds of weight loss method and failed. There were also desperate times when we starve ourselves to death just to see results. In the end, we end up losing focus and motivation due to starvation and unmet expectations. Wouldn’t you want to lose weight and at the same time find wellness? Well, you are just in time! Yoga weight loss beginners is proven to be an effective weight loss method which will not only help you achieve that slim and healthy yoga body but will also help you find peace and serenity.
Yoga is a method of discipline that unites and binds spiritual, mental and physical well-being of a practitioner to achieve internal peace and divine alignment with the Universe or the cosmos. Yoga covers 8 limbs: 1. Restraints (yamas) 2. Observances (niyamas) 3. Postures (asana) 4. Breathing (pranayama) 5. Withdrawal of senses (pratyahara) 6. Concentration (dharana) 7. Meditation (dhyani) and 8. Absorption (Samadhi). These limbs refines our behavior towards the outside world, promotes inward focus until we reach enlightenment or liberation.
Most yogi’s and yogini’s are engaged in the practice of the third limb: asana. This is a physical program of postures fashioned to purify the body and provide stamina and strength which supports lengthy periods of meditation.
In this yoga for beginners kindle, we will focus how asana is directly connected to promoting natural weight loss. You can now become fit and healthy without losing the essence of doing yoga! Armed with the right information and knowledge, you will be more than excited to do yoga for weight loss!
In this yoga for weight loss book, we will discuss the following:
- Yoga: Origin and Evolution
- Types of Yoga
- How Yoga Is Connected to Weight Loss
- Yoga Asanas That Promotes Weight Loss
- Sitting and Lying Asanas for Weight Loss
- Yoga Weight Loss in 30 Days
- BONUS CHAPTER of “The Yogi Diet Detox: Slim Life Solutions for a Yoga Body (Yoga Weight Loss)”
- …and many more!
Yoga can be a little tricky and tiring at first. It requires unmatched focus and self-discipline. That is why the reward of the training is also boasts unparalleled results. Indeed, yoga weight loss is unlike traditional exercises. Now many choose yoga to be the most relaxing, peaceful and most awakening physical practice there is today. Yoga for women is already increasing in popularity and is proven to be really effective especially when the practitioner chooses one of the vigorous, flowing styles of yoga.
In this yoga body book, we will tackle important information you need to know about yoga weight loss beginners and how you can achieve a Yoga body in just 30 days. You will also learn the proper yoga poses that is perfect for your yoga body diet.
So how do you achieve a yoga body diet in 30 days? That’s easy! This book has everything planned out just for you! All you need to do is follow the 30 day yoga weight loss program which you won’t see on any other yoga for beginners kindle.
Download NOW!
Start counting your 30 days now! Get that toned yoga body you’ve always wanted! Now, the secret of celebrities’ health and fitness routine is now at the palm of your hand! What are you waiting for? Grab a copy now by downloading a copy of this book: “Yoga Weight Loss for Beginners: Secrets of a Yogi to a Slimmer You in 30 Days” for a limited time discount of $0.99!
Tags: yoga, yoga books, yoga poses, yoga for beginners, books on yoga, wellness, health and fitness, health, health
