Yogurt contains more vitamin B12, vitamin B3, and vitamin A than ordinary milk! Vitamin B necessary for obtaining energy from food, normal functioning of the nervous system and regulation of cholesterol level in the blood. Vitamin A helps maintain skin and eye health; it is also necessary to fight infections. Therefore, regular consumption of yogurt can stabilize the metabolism process.
Free on 23rd - 27th Oct 17
Low Fat Cookbook: The Essential Low Fat Cookbook On All Day Clean Eating, Low Fat Recipes And Low Fa...
Ketogenic Diet: 26 Ketogenic Weight Loss Recipes: Healthy And Delicious Low Carb Recipes For Fat Los...
ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance ...
Reviews:
No reviews yet.
Third Party Reviews:
No reviews yet. Why not link one?
You can suggest a blog review here
<< Next post in Archived Books
Previous post in Archived Books >>
2017-06-25
