10 MEALS PLANNING : Weight loss 10 pounds in 1 week
Regardless, of gender, many people struggle with weight loss. This book is a collection of meals and meal plans designed specifically for losing weight, and has been tested successfully by the author.
This book is suitable for those who are too busy to work out, but want to control their eating.
Clean eating cookbook, Meal Planning
10 MEALS PLANNING
Plan 1: Lose 10-18 pounds in 1 week
Plan 2: Lose 10-18 pounds in 2 weeks
Plan 3: lose 4-6 pound in 1 week
plan 4: lose 26 pounds in 13 days
plan 5: lose 6 pounds in 2 days
plan 6: lose 8-10 pounds in 3 days
plan 7: lose 8-10 pounds in 3 days (adapt)
plan 8: lose 8-10 pounds in 3 days (apply)
plan 9: lose 8-10 pounds 3 days (vegetarian 1)
plan 10: lose 8-10 pounds 3 days (vegetarian 2)
