As soon as the cold season comes we can’t enjoy as much natural and organic fruit and vegetables like we used to during the sunny summer days. And the lack of vitamins minerals and sunlight affects our mood, performance and our health as a whole.
In addition, the seasonal companions, like viruses, running nose, and sore throat are also here to impact your health, no matter if you are an adult, teenager or toddler.
Ginger, lemon, rosehip, buckthorn, chamomile, lemon balm, and many other herbs and plants will definitely boost your immunity and health, as they have been successfully used throughout the centuries by civilizations throughout the world, as natural anti-virus medicines.
You will find 25 recipes of hot drinks, collected from across the world, including popular and exotic ones. I hope you will enjoy them and make them every day in your bid to stay healthy!
